This Saturday (05 May 2018) 296 will have a Sqn Sports day.  This will be a good opportunity to upgrade your Fitness Test from those results completed back in the Fall.

• all cadets must complete fitness assesement for promotion consideration
• All cadets must participate in recreational sports to pass their training level.

Bring your sports gear, non-marking shoes and water bottles.

Lunch will be provided.

The day will begin with the traditional Cadet Fitness Test, Volleyball (4 teams), basketball, dodgeball, table tennis and possibly badminton (if you have your own racket, bring it along).

If the weather is good and the field is dry enough, Tug-O-War will happen.

Remember your health card.

CI Larmond J
SportsO