Saturday (11 May 2019) 296 will have a Sqn Sports afternoon.  This will be a good opportunity to upgrade your Fitness Test from those results completed back in the Fall of 2018.

• all cadets must complete fitness assesement for promotion consideration
• All cadets must participate in recreational sports to pass their training level.

Bring your sports gear, non-marking shoes and water bottles.

The afternoon will begin with the traditional Cadet Fitness Test, Volleyball (4 teams), basketball, dodgeball, table tennis and possibly badminton (if you have your own racket, bring it along).

If the weather is good and the field is dry enough, Tug-O-War will happen.

Remember your health card.

CI Larmond J
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